| Date | July 20 | July 24 | Change |
|---|---|---|---|
| Weight | 167.4 | 163.8 | -3.6lbs |
| Body Fat | 33.8% | 34.8% | +1% |
| BMI | 28.3% | 28.3% | 0 |
| Left Upper Arm | 12" | 12" | 0 |
| Right Upper Arm | 11.5" | 11.5" | 0 |
| Waist | 37" | 34.5" | -2.5" |
| Hips | 40" | 39.5" | -0.5" |
| Left Upper Thigh | 22" | 22.5" | +0.5" |
| Right Upper Thigh | 21.75" | 22.5" | +0.5" |
