Date | July 20 | July 24 | Change |
---|---|---|---|
Weight | 167.4 | 163.8 | -3.6lbs |
Body Fat | 33.8% | 34.8% | +1% |
BMI | 28.3% | 28.3% | 0 |
Left Upper Arm | 12" | 12" | 0 |
Right Upper Arm | 11.5" | 11.5" | 0 |
Waist | 37" | 34.5" | -2.5" |
Hips | 40" | 39.5" | -0.5" |
Left Upper Thigh | 22" | 22.5" | +0.5" |
Right Upper Thigh | 21.75" | 22.5" | +0.5" |