Friday, July 22, 2011
Well I am 164.0 this morning, that is pretty awesome, down 3.4 pounds in two days. If this keeps up I will be a believer. I am worried about tomorrow because it is supposed to be my scheduled cheat day, but I didn't get started until Wednesday so I am supposed to have five days on the plan before my cheat day. They also say it is very important to have the cheat day because if you don't you will mess up the results. I think I will have a mini cheat day. Got to have my greek yogurt of course because I am ridiculously addicted to that crap.